Stay Slim: 7 Simple Ways to Avoid Weight Gain in the Office

People in the office often say to me ‘You’re lucky, you don’t put on weight.’ (Normally, this is while I’m nibbling on a crispbread and they are tucking into a McDonalds.) Well, I’m sorry to break it to them and to you, but luck has nothing to do with it!  Most people will put on […]

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