Can You Lose Weight with Slimfast?

Using a replacement meal drink such as Slimfast is a great way to kickstart your weight loss. If you have tried other methods and failed, then why not give these delicious shakes a try? There are a range of different shakes (and meal replacement bars). They Say: For over 40 years, SlimFast has been helping […]

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Stay Slim: 7 Simple Ways to Avoid Weight Gain in the Office

People in the office often say to me ‘You’re lucky, you don’t put on weight.’ (Normally, this is while I’m nibbling on a crispbread and they are tucking into a McDonalds.) Well, I’m sorry to break it to them and to you, but luck has nothing to do with it!  Most people will put on […]

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How to Lose 7lbs in 4 Weeks

If, like me, you have a special occasion coming up and, with a month to go to the big day, you realise to your total horror, that you can’t fit into the beautiful outfit you planned to wear, what do you do? When I tried on my dress it was straining at the seams so, […]

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