How to Blog and Live a Fit Healthy Life!

When you say the word ‘Blogger’ what image springs to mind? Does it scream ‘world class athlete’ with rippling muscles and a toned body? Well, I don’t know about you, but to me, the word ‘blogger’ conjures up an image of someone hunched over a screen for hours, tapping away at their keyboard, peering blearily […]

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1 Way to Banish Stressful Thoughts and Anxiety – Guaranteed!

Do You Ever Have Those Days? You are worried and stressed about an upcoming situation. Whatever you do the thoughts and anxiety are whirling around in your head. You try to concentrate on something else but the thoughts won’t go away. These anxieties are taking over. Banish Stressful Thoughts If you are worried or stressed […]

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