Best WordPress Themes: Altofocus

Time and time again I come back to Altofocus.  It’s classic simplicity appeals to me. They say: AltoFocus’ elegant tiles helps artists, photobloggers, and other creatives showcase their talents. The grid automatically shifts and re-forms to accommodate new posts, creating an ever-changing collage of your creativity that draws visitors in while remaining clean and easy to navigate. I […]

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What is a Migraine?

Ask 86% of the population the question ‘What is a migraine?’ and most of them will answer ‘It’s a headache’. A headache. The other 14% are reported to suffer from migraine and may well give you a different answer. The definition of a migraine…. The NHS says ….it is a moderate or severe headache felt […]

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Best WordPress Themes: Dicot

Might as Well Face It I’m Addicted to Themes I have a confession: I am addicted to trying WordPress themes!  I can spend hours just paging through the Themes page looking at the beautiful example screens, clicking on and watching the live demos.. and I need to find the best wordpress theme! Current Favourite WordPress […]

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Migraine Triggers #1 – High Fat Food

Migraine Experience I am an expert on migraine.  I never wanted to be an expert on migraine; I wish I’d never heard of the word; I wish I knew nothing about the subject but, unfortunately, having suffered from migraines since the age of four, I think I qualify as an expert, or at least someone […]

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Stay Slim: 7 Simple Ways to Avoid Weight Gain in the Office

People in the office often say to me ‘You’re lucky, you don’t put on weight.’ (Normally, this is while I’m nibbling on a crispbread and they are tucking into a McDonalds.) Well, I’m sorry to break it to them and to you, but luck has nothing to do with it!  Most people will put on […]

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